Poorya Ferdowsi 6:03 row
1,214m
Meters
6:03.7
Time
2:29.7
Pace
66
Calories
156
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 124 |
December 08, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,214m | 2:29.7 | 104 | 658 | 20 | 156 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 161 |
| 6:03.6 | 190m | 2:47.3 | 75 | 556 | 19 | 151 |
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