Poorya Ferdowsi 1:20:01 row
18,214
Meters
1:20:01.5
Time
2:11.8
Pace
1094
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 117 |
December 10, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:01.5 | 18,214 | 2:11.8 | 153 | 826 | 1094 | 21 | 156 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 125 | 22 | 142 |
| 20:00.0 | 2,280 | 2:11.5 | 154 | 828 | 137 | 20 | 152 |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 838 | 138 | 21 | 155 |
| 40:00.0 | 2,299 | 2:10.4 | 158 | 842 | 140 | 21 | 159 |
| 50:00.0 | 2,301 | 2:10.3 | 158 | 843 | 139 | 21 | 161 |
| 1:00:00.0 | 2,293 | 2:10.8 | 156 | 837 | 139 | 21 | 163 |
| 1:10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 138 | 21 | 162 |
| 1:20:00.0 | 2,288 | 2:11.1 | 155 | 834 | 138 | 21 | 155 |
| 1:20:01.5 | 1 | 12:30.0 | 1 | 302 | 0 | 0 | 163 |
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Workout Graph
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