Poorya Ferdowsi 6000m row
6,000m
Meters
24:01.9
Time
2:00.1
Pace
395
Calories
174
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 126 |
December 17, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.9 | 6,000m | 2:00.1 | 202 | 994 | 25 | 174 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 24 | 168 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 25 | 171 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 25 | 175 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 25 | 176 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 25 | 177 |
| 3:57.6 | 6,000m | 1:58.8 | 209 | 1018 | 26 | 177 |
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Workout Graph
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