Poorya Ferdowsi 2x18:00/3:00r row
8,987m
Meters
36:00.0
Time
2:00.1
Pace
595
Calories
183
Heart Rate
| Rest Distance | 3,026m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,013m |
| Overall Time | 42:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 793 |
| Drag Factor | 122 |
January 09, 2023 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,987m | 2:00.1 | 202 | 994 | 22 | 183 |
| 18:00.0 | 4,462m | 2:01.0 | 197 | 979 | 23 | 180 |
| 18:00.0 | 4,524m | 1:59.3 | 206 | 1008 | 21 | 187 |
| r3,026m |
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Workout Graph
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