Poorya Ferdowsi 6:00 row
1,341m
Meters
6:00.0
Time
2:14.2
Pace
78
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 122 |
January 10, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 | 148 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 32 | 137 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 21 | 154 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 153 |
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Workout Graph
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