Poorya Ferdowsi 4:00 row
773m
Meters
4:00.4
Time
2:35.4
Pace
41
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 120 |
January 10, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.4 | 773m | 2:35.4 | 93 | 620 | 20 | 133 |
| 4:00.4 | 774m | 2:35.2 | 93 | 621 | 20 | 133 |
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Workout Graph
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