Poorya Ferdowsi 10:00 row
2,001m
Meters
10:00.0
Time
2:29.9
Pace
107
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 122 |
January 14, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 20 | 134 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 20 | 137 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 21 | 138 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 20 | 135 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 19 | 132 |
| 10:00.0 | 395m | 2:31.8 | 100 | 643 | 20 | 132 |
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Workout Graph
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