Poorya Ferdowsi 10:00 row
1,946m
Meters
10:00.0
Time
2:34.1
Pace
102
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 115 |
January 21, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 21 | 139 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 21 | 140 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 20 | 139 |
| 6:00.0 | 374m | 2:40.4 | 85 | 591 | 21 | 135 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 22 | 142 |
| 10:00.0 | 396m | 2:31.5 | 101 | 646 | 21 | 141 |
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Workout Graph
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