Poorya Ferdowsi 13:02 row
2,940m
Meters
13:02.2
Time
2:13.0
Pace
175
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 122 |
January 24, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.2 | 2,940m | 2:13.0 | 149 | 811 | 23 | 156 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 30 | 151 |
| 6:00.0 | 709m | 2:06.9 | 171 | 888 | 21 | 166 |
| 9:00.0 | 691m | 2:10.2 | 158 | 845 | 23 | 159 |
| 12:00.0 | 697m | 2:09.1 | 163 | 859 | 24 | 151 |
| 13:02.2 | 226m | 2:17.6 | 134 | 762 | 20 | 153 |
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Workout Graph
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