Poorya Ferdowsi 1:30:00 row
21,350m
Meters
1:30:00.0
Time
2:06.4
Pace
1348
Calories
166
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 2000 |
| Drag Factor | 118 |
February 04, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,350m | 2:06.4 | 173 | 895 | 22 | 166 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 23 | 156 |
| 20:00.0 | 2,404m | 2:04.7 | 180 | 919 | 20 | 156 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 20 | 164 |
| 40:00.0 | 2,285m | 2:11.2 | 155 | 832 | 21 | 170 |
| 50:00.0 | 2,416m | 2:04.1 | 183 | 929 | 23 | 167 |
| 1:00:00.0 | 2,392m | 2:05.4 | 177 | 910 | 21 | 170 |
| 1:10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 24 | 172 |
| 1:20:00.0 | 2,398m | 2:05.1 | 179 | 915 | 23 | 176 |
| 1:30:00.0 | 2,409m | 2:04.5 | 181 | 923 | 24 | 167 |
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Workout Graph
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