Poorya Ferdowsi 11:00 row
2,591m
Meters
11:00.0
Time
2:07.3
Pace
163
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 111 |
February 14, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,591m | 2:07.3 | 169 | 883 | 23 | 158 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 25 | 141 |
| 6:00.0 | 718m | 2:05.3 | 178 | 911 | 20 | 155 |
| 9:00.0 | 737m | 2:02.1 | 192 | 961 | 22 | 162 |
| 11:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 | 174 |
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Workout Graph
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