Poorya Ferdowsi 0:43 row
110m
Meters
0:43.9
Time
3:19.5
Pace
6
Calories
113
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 15 |
Stroke Count | 9 |
Drag Factor | 115 |
February 14, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:43.9 | 110m | 3:19.5 | 44 | 451 | 15 | 113 |
0:43.9 | 111m | 3:17.7 | 45 | 455 | 15 | 113 |
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Workout Graph
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