Poorya Ferdowsi 0:43 row

110m

Meters

0:43.9

Time

3:19.5

Pace

6

Calories

113

Heart Rate

Average Watts44
Calories Per Hour451
Stroke Rate15
Stroke Count9
Drag Factor115

February 14, 2023 19:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:43.9 110m 3:19.5 44 451 15 113
0:43.9 111m 3:17.7 45 455 15 113

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Workout Graph

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