Poorya Ferdowsi 10:00 row
2,342m
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 112 |
February 14, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 20 | 146 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 124 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 144 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 21 | 156 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 155 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 21 | 154 |
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Workout Graph
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