Poorya Ferdowsi 10:00 row
2,337m
Meters
10:00.0
Time
2:08.3
Pace
143
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 112 |
February 14, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 19 | 151 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 137 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 18 | 149 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 19 | 154 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 19 | 158 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 158 |
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Workout Graph
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