Poorya Ferdowsi 1:20:00 row
17,820m
Meters
1:20:00.0
Time
2:14.6
Pace
1056
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 9029 |
| Drag Factor | 114 |
February 18, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,820m | 2:14.6 | 143 | 793 | 19 | 148 |
| 16:00.0 | 3,511m | 2:16.7 | 137 | 771 | 19 | 143 |
| 32:00.0 | 38,400m | 0:12.5 | 179200 | 617034 | 0 | |
| 48:00.0 | 3,511m | 2:16.7 | 137 | 771 | 19 | 143 |
| 1:04:00.0 | 3,587m | 2:13.8 | 146 | 802 | 20 | 149 |
| 1:20:00.0 | 3,579m | 2:14.1 | 145 | 799 | 20 | 159 |
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Workout Graph
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