Poorya Ferdowsi 5:01 row
997m
Meters
5:01.9
Time
2:31.4
Pace
54
Calories
147
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 0 |
February 23, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 997m | 2:31.4 | 101 | 647 | 20 | 147 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 147 |
| 5:01.8 | 4m | 3:45.0 | 31 | 405 | 0 | 146 |
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Workout Graph
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