Poorya Ferdowsi 2000m row
2,000
Meters
7:57.2
Time
1:59.3
Pace
130
Calories
172
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 125 |
February 28, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 130 | 21 | 172 |
| 0:58.0 | 250 | 1:56.0 | 224 | 1071 | 17 | 23 | 162 |
| 1:02.3 | 500 | 2:04.6 | 181 | 922 | 15 | 20 | 165 |
| 1:03.3 | 750 | 2:06.6 | 172 | 893 | 15 | 20 | 166 |
| 1:02.6 | 1,000 | 2:05.2 | 178 | 913 | 15 | 19 | 172 |
| 0:57.8 | 1,250 | 1:55.6 | 227 | 1079 | 17 | 24 | 177 |
| 1:02.2 | 1,500 | 2:04.4 | 182 | 925 | 15 | 20 | 173 |
| 1:00.8 | 1,750 | 2:01.6 | 195 | 969 | 16 | 22 | 175 |
| 0:50.2 | 2,000 | 1:40.4 | 346 | 1490 | 20 | 26 | 188 |
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Workout Graph
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