Poorya Ferdowsi 10:00 row
2,122m
Meters
10:00.0
Time
2:21.3
Pace
118
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 78 |
February 28, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 19 | 141 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 21 | 140 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 141 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 19 | 145 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | 142 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.