Poorya Ferdowsi 6:00 row
1,257m
Meters
6:00.0
Time
2:23.1
Pace
70
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 124 |
March 07, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 22 | 136 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 25 | 124 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 141 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 145 |
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Workout Graph
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