Poorya Ferdowsi 1:20:01 row
18,536m
Meters
1:20:01.4
Time
2:09.5
Pace
1133
Calories
156
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 21 |
Stroke Count | 836 |
Drag Factor | 113 |
March 11, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:01.4 | 18,536m | 2:09.5 | 161 | 854 | 21 | 156 |
10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 20 | 154 |
20:00.0 | 2,363m | 2:06.9 | 171 | 888 | 21 | 159 |
30:00.0 | 2,360m | 2:07.1 | 170 | 886 | 20 | 159 |
40:00.0 | 2,273m | 2:11.9 | 152 | 823 | 21 | 153 |
50:00.0 | 2,293m | 2:10.8 | 156 | 837 | 21 | 157 |
1:00:00.0 | 2,302m | 2:10.3 | 158 | 844 | 22 | 156 |
1:10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 22 | 155 |
1:20:01.3 | 2,310m | 2:10.1 | 159 | 846 | 22 | 158 |
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Workout Graph
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