Poorya Ferdowsi 1:20:00 row
17,843m
Meters
1:20:00.0
Time
2:14.5
Pace
1066
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 1678 |
| Drag Factor | 114 |
March 18, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,843m | 2:14.5 | 144 | 794 | 21 | 147 |
| 16:00.0 | 3,573m | 2:14.3 | 144 | 796 | 20 | 150 |
| 32:00.0 | 3,654m | 2:11.3 | 154 | 831 | 22 | 147 |
| 48:00.0 | 3,559m | 2:14.8 | 143 | 791 | 21 | 150 |
| 1:04:00.0 | 3,477m | 2:18.0 | 133 | 757 | 21 | 142 |
| 1:20:00.0 | 3,581m | 2:14.0 | 145 | 800 | 21 | 147 |
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Workout Graph
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