Poorya Ferdowsi 10:00 row
1,936m
Meters
10:00.0
Time
2:34.9
Pace
102
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 123 |
April 04, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,936m | 2:34.9 | 94 | 623 | 19 | 131 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 20 | 132 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 19 | 130 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 20 | 130 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 19 | 133 |
| 10:00.0 | 402m | 2:29.2 | 105 | 662 | 19 | 133 |
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Workout Graph
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