Poorya Ferdowsi 30:04 row

7,123m

Meters

30:04.1

Time

2:06.6

Pace

440

Calories

148

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate20
Stroke Count603
Drag Factor0

April 08, 2023 18:30:57

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Below Boston 2023-04-08

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Workout Graph

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