Poorya Ferdowsi 11:02 row
2,520m
Meters
11:02.7
Time
2:11.4
Pace
153
Calories
162
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 125 |
April 17, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.7 | 2,520m | 2:11.4 | 154 | 829 | 22 | 162 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 154 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 170 |
| 11:02.7 | 261m | 2:00.1 | 202 | 995 | 27 | 163 |
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Workout Graph
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