Poorya Ferdowsi 13:00 row
2,771m
Meters
13:00.0
Time
2:20.7
Pace
158
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 130 |
May 15, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,771m | 2:20.7 | 126 | 732 | 22 | 148 |
| 3:00.0 | 562m | 2:40.1 | 85 | 593 | 26 | 128 |
| 6:00.0 | 663m | 2:15.7 | 140 | 781 | 21 | 143 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 23 | 166 |
| 12:00.0 | 638m | 2:21.0 | 125 | 729 | 22 | 159 |
| 13:00.0 | 199m | 2:30.7 | 102 | 651 | 20 | 145 |
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Workout Graph
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