Poorya Ferdowsi 10000m row
10,000m
Meters
42:49.6
Time
2:08.4
Pace
621
Calories
168
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 121 |
July 20, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.6 | 10,000m | 2:08.4 | 165 | 867 | 22 | 168 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 23 | 151 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 22 | 165 |
| 8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 21 | 172 |
| 8:19.6 | 8,000m | 2:04.9 | 180 | 918 | 22 | 178 |
| 8:22.9 | 10,000m | 2:05.7 | 176 | 906 | 22 | 175 |
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Workout Graph
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