Poorya Ferdowsi 13:00 row
2,763m
Meters
13:00.0
Time
2:21.1
Pace
159
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 122 |
September 26, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,763m | 2:21.1 | 124 | 728 | 20 | 137 |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 22 | 119 |
| 6:00.0 | 606m | 2:28.5 | 107 | 667 | 17 | 122 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 20 | 136 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 22 | 163 |
| 13:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 145 |
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Workout Graph
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