Poorya Ferdowsi 32:00 row
7,551
Meters
32:00.0
Time
2:07.1
Pace
469
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 124 |
November 24, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,551 | 2:07.1 | 170 | 879 | 469 | 23 | 161 |
| 4:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 22 | 138 |
| 8:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 22 | 149 |
| 12:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 24 | 166 |
| 16:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 24 | 154 |
| 20:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 23 | 179 |
| 24:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 24 | 161 |
| 28:00.0 | 885 | 2:15.5 | 140 | 780 | 52 | 23 | 167 |
| 32:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 25 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.