Poorya Ferdowsi 4:07 row
783m
Meters
4:07.3
Time
2:37.9
Pace
41
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 145 |
November 30, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 783m | 2:37.9 | 89 | 605 | 19 | 123 |
| 4:07.3 | 784m | 2:37.7 | 89 | 607 | 19 | 123 |
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Workout Graph
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