Poorya Ferdowsi 2:56 row
342m
Meters
2:56.2
Time
4:17.6
Pace
38
Calories
104
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 9 |
| Stroke Count | 29 |
| Drag Factor | 0 |
December 04, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.2 | 342m | 4:17.6 | 20 | 370 | 9 | 104 |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 14 | 95 |
| 2:56.2 | 0 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.