Poorya Ferdowsi 10:00 row
2,102
Meters
10:00.0
Time
2:22.7
Pace
126
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 129 |
December 05, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 756 | 126 | 21 | 138 |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 26 | 114 |
| 4:00.0 | 277 | 3:36.6 | 34 | 450 | 15 | 12 | 117 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 20 | 142 |
| 8:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 24 | 163 |
| 10:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.