Poorya Ferdowsi 10:00 row
2,102m
Meters
10:00.0
Time
2:22.7
Pace
126
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 129 |
December 05, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 21 | 138 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 26 | 114 |
| 4:00.0 | 277m | 3:36.6 | 34 | 418 | 12 | 117 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 142 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | 163 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 26 | 156 |
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Workout Graph
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