Poorya Ferdowsi 5:00 row
1,196m
Meters
5:00.0
Time
2:05.4
Pace
75
Calories
164
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 122 |
December 06, 2023 18:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 164 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 164 |
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Workout Graph
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