Poorya Ferdowsi 13:00 row
2,779m
Meters
13:00.0
Time
2:20.3
Pace
160
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 298 |
| Drag Factor | 122 |
December 09, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,779m | 2:20.3 | 127 | 735 | 22 | 154 |
| 3:00.0 | 551m | 2:43.3 | 80 | 576 | 28 | 135 |
| 6:00.0 | 671m | 2:14.1 | 145 | 799 | 20 | 160 |
| 9:00.0 | 663m | 2:15.7 | 140 | 781 | 21 | 147 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 24 | 175 |
| 13:00.0 | 185m | 2:42.1 | 82 | 582 | 20 | 154 |
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Workout Graph
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