Poorya Ferdowsi 11:06 row
2,481m
Meters
11:06.3
Time
2:14.2
Pace
147
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 125 |
December 14, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.3 | 2,481m | 2:14.2 | 145 | 797 | 22 |
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 29 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 19 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 20 |
| 11:06.2 | 497m | 2:06.9 | 171 | 888 | 21 |
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Workout Graph
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