Poorya Ferdowsi 61m row
61m
Meters
0:30.0
Time
4:05.9
Pace
3
Calories
82
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 32 |
| Stroke Count | 12 |
| Drag Factor | 115 |
December 18, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 61m | 4:05.9 | 24 | 381 | 32 | 82 |
| 0:22.5 | 61m | 3:04.4 | 56 | 492 | 32 | 82 |
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Workout Graph
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