Poorya Ferdowsi 10:01 row
1,946m
Meters
10:01.2
Time
2:34.4
Pace
104
Calories
143
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 123 |
December 19, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 1,946m | 2:34.4 | 95 | 626 | 18 | 143 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 18 | 145 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 141 |
| 10:01.2 | 4m | 2:30.0 | 104 | 656 | 0 | 142 |
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