Poorya Ferdowsi 5:00 row
964m
Meters
5:00.0
Time
2:35.6
Pace
49
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 123 |
January 02, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 18 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 19 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 19 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 19 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 18 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 18 |
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Workout Graph
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