Poorya Ferdowsi 1:00:00 row
14,215m
Meters
1:00:00.0
Time
2:06.6
Pace
895
Calories
162
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 124 |
January 05, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,215m | 2:06.6 | 172 | 893 | 22 | 162 |
| 12:00.0 | 2,858m | 2:05.9 | 175 | 902 | 21 | 162 |
| 24:00.0 | 2,911m | 2:03.6 | 185 | 936 | 23 | 147 |
| 36:00.0 | 2,921m | 2:03.2 | 187 | 943 | 24 | 179 |
| 48:00.0 | 2,773m | 2:09.8 | 160 | 850 | 22 | 173 |
| 1:00:00.0 | 2,752m | 2:10.8 | 156 | 838 | 21 | 153 |
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Workout Graph
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