Poorya Ferdowsi 13:00 row
2,738m
Meters
13:00.0
Time
2:22.4
Pace
155
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 138 |
January 16, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,738m | 2:22.4 | 121 | 716 | 22 | 135 |
| 3:00.0 | 557m | 2:41.5 | 83 | 585 | 28 | 127 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 20 | 147 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 21 | 141 |
| 12:00.0 | 642m | 2:20.1 | 127 | 737 | 22 | 133 |
| 13:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 130 |
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Workout Graph
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