Poorya Ferdowsi 3:02 row
551m
Meters
3:02.4
Time
2:45.5
Pace
28
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 108 |
January 16, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.4 | 551m | 2:45.5 | 77 | 565 | 18 | 119 |
| 3:02.4 | 552m | 2:45.2 | 78 | 567 | 18 | 119 |
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Workout Graph
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