Poorya Ferdowsi 1:15:00 row
17,232m
Meters
1:15:00.0
Time
2:10.5
Pace
1084
Calories
165
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 1487 |
| Drag Factor | 125 |
January 21, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,232m | 2:10.5 | 157 | 841 | 20 | 165 |
| 15:00.0 | 3,401m | 2:12.3 | 151 | 820 | 22 | 158 |
| 30:00.0 | 3,597m | 2:05.1 | 179 | 915 | 20 | 164 |
| 45:00.0 | 3,596m | 2:05.1 | 179 | 914 | 20 | 162 |
| 1:00:00.0 | 3,005m | 2:29.7 | 104 | 658 | 17 | 162 |
| 1:15:00.0 | 3,634m | 2:03.8 | 184 | 934 | 21 | 182 |
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Workout Graph
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