Poorya Ferdowsi 10:00 row
1,968m
Meters
10:00.0
Time
2:32.4
Pace
104
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 126 |
January 22, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 18 | 130 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 19 | 132 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 18 | 131 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 18 | 128 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 18 | 129 |
| 10:00.0 | 395m | 2:31.8 | 100 | 643 | 18 | 134 |
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Workout Graph
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