Poorya Ferdowsi 5:00 row
952
Meters
5:00.8
Time
2:37.9
Pace
49
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 122 |
January 23, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 952 | 2:37.9 | 89 | 605 | 18 | 126 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 19 | 124 |
| 4:00.0 | 389 | 2:34.2 | 95 | 628 | 18 | 127 |
| 5:00.8 | 185 | 2:44.3 | 79 | 571 | 19 | 128 |
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Workout Graph
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