Poorya Ferdowsi 10:00 row
2,051m
Meters
10:00.0
Time
2:26.2
Pace
112
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 119 |
February 01, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 19 | 144 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 19 | 145 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 19 | 142 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | 151 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 21 | 144 |
| 10:00.0 | 380m | 2:37.8 | 89 | 606 | 20 | 138 |
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Workout Graph
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