Poorya Ferdowsi 6:00 row
1,015m
Meters
6:00.0
Time
2:57.3
Pace
50
Calories
129
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 88 |
February 06, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,015m | 2:57.3 | 63 | 515 | 20 | 129 |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 20 | 130 |
| 4:00.0 | 334m | 2:59.6 | 60 | 507 | 22 | 130 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 19 | 129 |
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Workout Graph
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