Poorya Ferdowsi 1:20:55 row
18,003m
Meters
1:20:55.3
Time
2:14.8
Pace
1066
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 1565 |
| Drag Factor | 125 |
February 10, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:55.3 | 18,003m | 2:14.8 | 143 | 791 | 19 | 144 |
| 18:00.0 | 3,887m | 2:18.9 | 131 | 749 | 21 | 140 |
| 36:00.0 | 3,997m | 2:15.1 | 142 | 788 | 19 | 145 |
| 54:00.0 | 4,049m | 2:13.3 | 148 | 807 | 18 | 146 |
| 1:12:00.0 | 4,051m | 2:13.3 | 148 | 808 | 19 | 148 |
| 1:20:55.3 | 2,020m | 2:12.5 | 150 | 817 | 19 | 142 |
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Workout Graph
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