Poorya Ferdowsi 1:09 row
165m
Meters
1:09.4
Time
3:30.3
Pace
8
Calories
91
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 33 |
| Stroke Count | 38 |
| Drag Factor | 148 |
February 11, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.4 | 165m | 3:30.3 | 38 | 429 | 33 | 91 |
| 1:09.4 | 165m | 3:30.3 | 38 | 429 | 33 | 91 |
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Workout Graph
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