Poorya Ferdowsi 3:03 row
548m
Meters
3:03.6
Time
2:47.5
Pace
28
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 124 |
February 13, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 548m | 2:47.5 | 74 | 556 | 20 | 121 |
| 3:03.6 | 548m | 2:47.5 | 74 | 556 | 20 | 121 |
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Workout Graph
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