Poorya Ferdowsi 1x2000m/3:00r row
2,000m
Meters
7:29.6
Time
1:52.4
Pace
143
Calories
181
Heart Rate
| Rest Distance | 224m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,224m |
| Overall Time | 10:29.6 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 123 |
February 22, 2024 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.6 | 2,000m | 1:52.4 | 246 | 1148 | 24 | 181 |
| 7:29.6 | 2,000m | 1:52.4 | 246 | 1148 | 24 | 181 |
| r224m |
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Workout Graph
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