Poorya Ferdowsi 14000m row
14,000m
Meters
59:28.5
Time
2:07.4
Pace
874
Calories
163
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 126 |
February 25, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:28.5 | 14,000m | 2:07.4 | 169 | 881 | 21 | 163 |
| 11:52.2 | 2,800m | 2:07.1 | 170 | 885 | 21 | 166 |
| 11:44.5 | 5,600m | 2:05.8 | 176 | 904 | 21 | 170 |
| 11:51.4 | 8,400m | 2:07.0 | 171 | 887 | 21 | 170 |
| 11:51.2 | 11,200m | 2:07.0 | 171 | 888 | 21 | 166 |
| 12:09.3 | 14,000m | 2:10.2 | 158 | 845 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.